Walking & Talking Therapies
Shirley2020-07-04T13:22:17+01:00“A journey of a thousand miles begins with a single step.” Lao Tzu ( offers on block bookings available now ) Walking Therapy is just what it says, instead of sitting in an office we
Menopause – Start living, stop suffering !
Shirley2017-09-05T22:07:53+01:00The majority of women experience a natural menopause (sometimes called the ‘change of life’) when their periods finish, usually around the age of 51 years. During the years when women are having periods, the
Metaphysics – Philosphy – Whats my purpose ?
Shirley2017-09-05T21:59:55+01:00What is Metaphysics? Metaphysics is the branch of philosophy responsible for the study of existence. It is the foundation of a worldview. It answers the question "What is?" It encompasses everything that exists, as
How Stess affects your health
Shirley2017-09-05T21:16:37+01:00How stress affects your health Stress: We've all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often — like when