Articles
Walking & Talking Therapies
“A journey of a thousand miles begins with a single step.” Lao Tzu ( offers on block bookings available now ) Walking Therapy is just what it says,
Anxiety
We all have feelings of anxiety, worry and fear sometimes. These can be normal responses to certain situations. For example, you might worry about a job interview, paying
Positive thinking, transformed into positive beliefs, can be powerful in shaping our life, mind, heart and character.
It is just the tip of the iceberg! And yet DR SWATI KANNAN shares with us enough about the current research on the power of belief to ask
Menopause – Start living, stop suffering !
The majority of women experience a natural menopause (sometimes called the ‘change of life’) when their periods finish, usually around the age of 51 years. During the
Metaphysics – Philosphy – Whats my purpose ?
What is Metaphysics? Metaphysics is the branch of philosophy responsible for the study of existence. It is the foundation of a worldview. It answers the question "What
How Stess affects your health
How stress affects your health Stress: We've all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or